{"id":2457,"date":"2024-06-17T19:44:23","date_gmt":"2024-06-17T11:44:23","guid":{"rendered":"https:\/\/hemedicalclinic.com\/?p=2457"},"modified":"2024-06-22T06:48:42","modified_gmt":"2024-06-21T22:48:42","slug":"common-mens-health-related-supplements-vitamin-d-zinc-profertil-tongkat-ali","status":"publish","type":"post","link":"https:\/\/hemedicalclinic.com\/ms\/blog\/common-mens-health-related-supplements-vitamin-d-zinc-profertil-tongkat-ali\/","title":{"rendered":"Suplemen Kesihatan Lelaki - Vitamin dan Herba"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2457\" class=\"elementor elementor-2457\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23b24808 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"23b24808\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2baa24ba\" data-id=\"2baa24ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a68481 elementor-widget elementor-widget-heading\" data-id=\"5a68481\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Suplemen Kesihatan Lelaki: Vitamin D, Zinc, dan Tongkat Ali di Malaysia<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c82c970 elementor-align-center elementor-widget elementor-widget-breadcrumbs\" data-id=\"c82c970\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Laman Utama<\/span><\/p><\/nav>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c7dbe57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c7dbe57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1b44ef64\" data-id=\"1b44ef64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45bc53e4 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"45bc53e4\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-fde9fb9 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/blog\/2024\/06\/17\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tJun 17, 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ca32b elementor-widget elementor-widget-text-editor\" data-id=\"e5ca32b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-breakout=\"normal\"><h2 id=\"viewer-22ig6\" class=\"IvLU9 ncNbG _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"Mc15w\">Vitamin D <\/span><\/h2><\/div><div data-hook=\"rcv-block3\">Vitamin D adalah nutrien yang kita makan dan juga jenis vitamin yang dihasilkan oleh badan kita. Ia adalah vitamin larut lemak. Secara umumnya, Vitamin D membantu badan menyerap dan mengekalkan kalsium dan fosforus; kedua-duanya diperlukan untuk <strong>mengekalkan ketumpatan tulang<\/strong> mahupun <strong>pembentukan tulang baru.<\/strong><\/div><div data-hook=\"rcv-block5\">Beberapa makanan yang secara semulajadi mengandungi vitamin D termasuk:<\/div><div data-hook=\"rcv-block6\">\u00a0<\/div><div data-breakout=\"normal\"><ul class=\"ANmgQ _5HuoZ\"><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-7nkac\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Ikan berlemak \u2013 seperti salmon, sardin, herring dan makarel<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-7livj\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Daging merah<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-cjmm\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Hati<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-cdri7\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Kuning telur<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-bemma\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Makanan diperkaya \u2013 seperti sesetengah marjerin dan bijirin sarapan pagi<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-53c2g\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Cendawan<\/span><\/p><\/li><\/ul><\/div><div data-hook=\"rcv-block8\">Bagi kebanyakan orang, cara terbaik untuk mendapatkan cukup vitamin D adalah dengan mengambil suplemen, terutama bagi mereka yang mengamalkan diet vegetarian. Suplemen Vitamin D boleh didapati dalam dua bentuk <strong>vitamin D2 (\"ergocalciferol\" atau pra-vitamin D) dan vitamin D3 (\"cholecalciferol\").<\/strong> Kedua-duanya juga merupakan bentuk semulajadi yang dihasilkan dengan <strong>kehadiran sinar ultraviolet-B (UVB) matahari<\/strong>oleh itu ia dikenali sebagai \"vitamin cahaya matahari\"<\/div><div data-hook=\"rcv-block10\">Satu kajian dalam Jurnal Antarabangsa Endokrinologi yang diterbitkan pada tahun 2018[1] telah menyimpulkan bahawa vitamin D boleh<a class=\"JFeVX Lvqid\" href=\"https:\/\/manage.wix.com\/dashboard\/3c559c23-91ca-4f51-9429-f2e89bf7ab3c\/blog\/create-post#_ftn1\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">[1]<\/a> has concluded that vitamin D can <strong>mempengaruhi tahap testosteron<\/strong> mahupun <strong>membetulkan kekurangan vitamin D akan memperbaiki kesihatan seksual lelaki secara berkesan.<\/strong><\/div><div data-hook=\"rcv-block12\">Telah dibuktikan bahawa kekurangan vitamin D dikaitkan dengan fungsi seksual lelaki yang lemah (terutamanya <a class=\"JFeVX Lvqid\" href=\"https:\/\/www.issm.info\/sexual-health-qa\/what-is-erectile-dysfunction-ed-what-causes-ed-how-is-ed-treated\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">mati pucuk<\/a>Dalam kajian tersebut, peserta mempunyai pengukuran <strong>serum testosterone<\/strong>, <strong>Vitamin D<\/strong>, dan menyelesaikan <strong>International Index of Erectile Function-15 (IIEF-15)<\/strong>satu siri soalan yang mengukur fungsi ereksi dan orgasma, keinginan seksual, kepuasan hubungan seks, dan kepuasan keseluruhan. Skor lebih tinggi pada IIEF-15 menunjukkan fungsi seksual yang lebih baik.<\/div><div data-hook=\"rcv-block14\">Para penyelidik mendapati bahawa <strong>tahap vitamin D yang lebih tinggi dikaitkan dengan tahap testosteron total yang lebih tinggi<\/strong> dan skor yang lebih tinggi pada semua domain IIEF-15. Di samping itu, tahap testosteron total yang lebih tinggi dikaitkan dengan fungsi ereksi yang lebih baik dan skor total IIEF yang lebih tinggi.<\/div><div data-hook=\"rcv-block15\">Dalam perbincangan kajian, pengarang membincangkan kemungkinan sebab di sebalik hubungan vitamin D\/fungsi seksual. Dipostulatkan bahawa vitamin D melindungi lapisan dalam saluran darah dari tekanan oksidatif (meningkatkan integriti vaskular), dengan itu memperbaiki ereksi. Juga, kekurangan vitamin D dikaitkan dengan risiko kardiovaskular yang juga boleh menjejaskan fungsi seksual; tahap vitamin D yang sihat mungkin mengurangkan risiko ini dan, seterusnya, memberi manfaat kepada kesihatan seksual.<\/div><div data-hook=\"rcv-block17\">Di samping itu, <a class=\"JFeVX Lvqid\" href=\"https:\/\/www.issm.info\/sexual-health-qa\/how-can-diabetes-affect-a-man-s-sex-life\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><strong>lelaki yang menghidap diabetes<\/strong><\/a> mahupun <strong>perokok<\/strong> mempunyai <a class=\"JFeVX Lvqid\" href=\"https:\/\/www.issm.info\/sexual-health-qa\/what-is-low-testosterone-what-are-the-symptoms-and-how-is-it-diagnosed\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><strong>tahap testosteron yang lebih rendah<\/strong><\/a><strong> levels. <\/strong>Ini bermakna mereka yang mempunyai faktor risiko tersebut dan disfungsi seksual harus menjalani saringan kekurangan vitamin D.<\/div><div data-hook=\"rcv-block19\">Kajian tersebut telah menyimpulkan bahawa<strong> vitamin D memainkan peranan penting dalam fungsi seksual lelaki<\/strong> dan suplemen boleh memperbaikinya. \"Jika data kami disahkan lagi, penilaian vitamin D mungkin akan dimasukkan dalam protokol kerja klinikal untuk disfungsi seksual lelaki pada masa hadapan,\" tulis mereka.<\/div><div data-hook=\"rcv-block22\">\u00a0<\/div><div data-breakout=\"normal\"><h2 id=\"viewer-1b3le\" class=\"IvLU9 ncNbG _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"Mc15w\">Zink<\/span><\/h2><\/div><div data-breakout=\"normal\"><p id=\"viewer-1ibfi\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Zink dianggap sebagai nutrien penting, bermakna badan anda tidak dapat menghasilkan atau menyimpannya.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-8vv59\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Atas sebab ini, anda perlu mendapat bekalan yang berterusan melalui diet atau suplemen.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-fb8qa\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Zink diperlukan untuk pelbagai proses dalam badan anda, termasuk:<\/span><\/p><\/div><div data-breakout=\"normal\"><ul class=\"ANmgQ _5HuoZ\"><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-au602\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Ekspresi gen<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-5djnh\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Reaksi enzim<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-s519\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Fungsi imun<\/strong><\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-89f6d\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Sintesis protein<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-5hb7f\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Sintesis DNA<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-ch176\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Penyembuhan luka<\/strong><\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-1bg8j\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Pertumbuhan dan perkembangan<\/strong><\/span><\/p><\/li><\/ul><\/div><div data-breakout=\"normal\"><p id=\"viewer-c4730\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Zink secara semulajadi terdapat dalam pelbagai jenis makanan tumbuhan dan haiwan.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-42hq7\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Makanan yang mengandungi zink<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-59lk1\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Makanan yang mengandungi zink termasuk:<\/span><\/p><\/div><div data-breakout=\"normal\"><ul class=\"ANmgQ _5HuoZ\"><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-bp4dj\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Kerang:<\/strong> Tiram, ketam, kerang, lobster dan remis<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-erl2c\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Daging:<\/strong> Daging lembu, daging babi, kambing dan bison<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-c22s8\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Unggas:<\/strong> Ayam belanda dan ayam<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-4pvs2\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Ikan:<\/strong> Flounder, sardin, salmon dan sole<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-2e9id\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Produk tenusu: <\/strong>Susu, yogurt dan keju<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-1i0nu\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Telur<\/strong><\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-cio0v\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Bijirin penuh:<\/strong> Oat, quinoa, beras perang, dll.<\/span><\/p><\/li><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-424tv\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\"><strong>Sayuran tertentu: <\/strong>Cendawan, kale, kacang polong, asparagus dan daun bit<\/span><\/p><\/li><\/ul><\/div><div data-hook=\"rcv-block32\">Anda juga boleh mengambil suplemen zink atau suplemen multi-nutrien yang mengandungi zink.<\/div><div data-hook=\"rcv-block34\">Satu jurnal yang diterbitkan pada tahun 1996[2] menerangkan bagaimana zink mempengaruhi tahap serum testosteron. Sekumpulan lelaki muda dengan diet kekurangan zink telah dikaji dan memaparkan kedua-dua kekurangan zink dan testosteron. Tahap testosteron diukur dan terdapat penurunan yang ketara (hampir 75 peratus) selepas 20 minggu diet rendah zink.<\/div><div data-hook=\"rcv-block36\">Kajian tersebut juga meneliti suplemen zink pada lelaki tua. Dalam kajian ini,<strong> tahap testosteron dalam populasi warga emas hampir dua kali ganda apabila diberi jumlah suplemen zink yang sesuai. <\/strong>Oleh itu, dapat disimpulkan bahawa zink adalah penting untuk pengeluaran testosteron.<\/div><div data-hook=\"rcv-block38\">Bagi lelaki dewasa, <a class=\"JFeVX Lvqid\" href=\"http:\/\/www.atsdr.cdc.gov\/PHS\/PHS.asp?id=300&amp;tid=54\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">11 milligrams<\/a> zink sehari dianggap jumlah ideal untuk diambil. Wanita harus mengehadkan pengambilan zink mereka kepada 8 miligram sehari.<\/div><div data-hook=\"rcv-block40\"><strong>Diet tinggi protein biasanya mengandungi cukup zink. Daging seperti daging lembu, babi, kambing, dan ayam adalah sumber zink yang baik.<\/strong> Kacang, bijirin penuh, kekacang, dan yis juga mengandungi zink.<\/div><div data-hook=\"rcv-block43\">\u00a0<\/div><div data-breakout=\"normal\"><h2 id=\"viewer-1ib3d\" class=\"IvLU9 ncNbG _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"Mc15w\">PROfertil <\/span><\/h2><\/div><div data-hook=\"rcv-block45\"><strong>Spermatogenesis<\/strong> adalah istilah perubatan untuk pengeluaran sperma dalam badan lelaki. Spermatogenesis mengambil masa kira-kira tiga bulan. Untuk ini berlaku, badan manusia memerlukan pelbagai bahan nutrien penting untuk menyokong pelbagai peringkat perkembangan sel sperma, seperti vitamin, bahan seperti vitamin, unsur surih, bahan mineral dan asid amino. Nutrien ini diperlukan untuk pengeluaran sperma yang normal dan sihat.<\/div><div data-hook=\"rcv-block46\">PROfertil adalah <strong>suplemen pemakanan perubatan<\/strong> yang mengandungi beberapa <strong>mikronutrien <\/strong>yang berfungsi untuk <strong>meningkatkan tahap kesuburan lelaki<\/strong>Ia mengandungi vitamin, mineral dan enzim yang diperlukan untuk pengeluaran sperma yang sihat.<\/div><div data-breakout=\"normal\"><p id=\"viewer-5scl4\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Kandungan PROfertil adalah seperti berikut:<\/span><\/p><\/div><div data-breakout=\"normal\"><ul><li id=\"viewer-2tkcp\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><strong>L-carnitine<\/strong><\/span><\/li><li dir=\"auto\"><strong>L-arginine<\/strong><\/li><li dir=\"auto\"><strong>Coenzyme Q10<\/strong><\/li><li dir=\"auto\"><strong>Vitamin E<\/strong><\/li><li dir=\"auto\"><strong>Zink<\/strong><\/li><li dir=\"auto\"><strong>Asid folik<\/strong><\/li><li dir=\"auto\"><strong>Glutathione<\/strong><\/li><li dir=\"auto\"><strong>Selenium<\/strong><\/li><\/ul><\/div><div data-breakout=\"normal\"><p id=\"viewer-1fopg\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Pecahan kesan terbukti setiap mikronutrien dalam PROfertil adalah seperti yang disorot:<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5108ebfd elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5108ebfd\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"350\" height=\"183\" src=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_4c7b45ffb293413291fbe4996faf5c0emv2.webp?wsr\" class=\"attachment-full size-full wp-image-2488\" alt=\"\" srcset=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_4c7b45ffb293413291fbe4996faf5c0emv2.webp 350w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_4c7b45ffb293413291fbe4996faf5c0emv2-300x157.webp 300w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_4c7b45ffb293413291fbe4996faf5c0emv2-18x9.webp 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3af62d elementor-widget elementor-widget-text-editor\" data-id=\"e3af62d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-breakout=\"normal\"><p id=\"viewer-5pbta\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Bagi lelaki dengan keinginan untuk mempunyai anak, tugas paling penting adalah untuk mengoptimumkan fungsi reproduktif normal mereka dan mengekalkan spermatogenesis normal. Permintaan untuk nutrien khusus yang menyumbang kepada kesuburan normal adalah besar dan dapat ditunjukkan bahawa dengan bekalan yang teratur dan disasarkan kombinasi bahan nutrien khusus yang seimbang dalam kuantiti yang mencukupi, proses semulajadi pengeluaran sperma dapat dipengaruhi berdasarkan pemakanan.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-1fv84\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"> Pelbagai bahan yang penting untuk spermatogenesis telah dianalisis secara individu dan penemuan telah diterbitkan oleh saintis. Formulasi bahan individu yang terkandung dalam PROfertil adalah berdasarkan hasil saintifik ini dan komposisi khusus PROfertil diuji dalam kajian saintifik.<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4e8a9 elementor-widget elementor-widget-heading\" data-id=\"aa4e8a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tongkat Ali<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab39548 elementor-widget elementor-widget-image\" data-id=\"ab39548\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"199\" src=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_d606d45e1f704908b4b2186aaed9c36amv2.webp?wsr\" class=\"attachment-large size-large wp-image-2492\" alt=\"\" srcset=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_d606d45e1f704908b4b2186aaed9c36amv2.webp 350w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_d606d45e1f704908b4b2186aaed9c36amv2-300x171.webp 300w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_d606d45e1f704908b4b2186aaed9c36amv2-18x10.webp 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcab6d3 elementor-widget elementor-widget-text-editor\" data-id=\"fcab6d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wix-blog-print-in-full-width\"><div class=\"EcwjNF\"><article class=\"j3D9DG blog-post-page-font blog-card-background-color blog-card-border-color blog-text-color\" data-hook=\"post\"><div class=\"nLG8d5 F_3u4N\" data-hook=\"post-description\"><article class=\"blog-post-page-font\"><div class=\"post-content__body stSKMK\"><div class=\"moHCnT\"><div class=\"moHCnT\"><div class=\"fTEXDR\" data-rce-version=\"10.82.0\"><div class=\"fziNR\" dir=\"ltr\" data-id=\"content-viewer\"><div class=\"xKBwl\"><div class=\"o5r2s\"><div data-breakout=\"normal\"><p id=\"viewer-7mo81\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><strong><em>Eurycoma longifolia, <\/em><\/strong><strong>atau tongkat ali,<\/strong>adalah pokok yang terdapat terutamanya di <strong>Malaysia<\/strong>, Indonesia, dan Vietnam. Beberapa spesies tumbuhan ini juga tumbuh di kawasan Kemboja, Myanmar, dan Thailand. Akar panjang dan berpintal tumbuhan ini telah dituai untuk nilai perubatannya.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-4cup3\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Manfaat kesihatan tongkat ali datang dari pelbagai sebatian yang terdapat dalam tumbuhan ini. Khususnya, tongkat ali mengandungi flavonoid, alkaloid, dan sebatian lain yang bertindak sebagai antioksidan. <a class=\"JFeVX Lvqid\" href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-antioxidants\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">antioxidants<\/a>. <\/span><\/p><\/div><div data-hook=\"rcv-block73\">\u00a0<\/div><div data-breakout=\"normal\"><div id=\"viewer-1sosg\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">\u00a0<\/span><\/div><\/div><div data-hook=\"rcv-block74\">\u00a0<\/div><div data-breakout=\"normal\"><p id=\"viewer-di9nh\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Antara beberapa manfaat kesihatan tongkat ali termasuk:<\/span><\/p><\/div><div data-breakout=\"normal\"><ul><li id=\"viewer-dnis6\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Peningkatan hormon testosteron serum<\/span><ul><li dir=\"auto\"><span class=\"bFOZY\">Satu kajian selama 1 bulan ke atas 76 lelaki tua dengan tahap testosteron rendah mendapati bahawa pengambilan 200 mg ekstrak tongkat ali setiap hari secara ketara meningkatkan tahap hormon ini kepada nilai normal dalam lebih daripada 90% peserta[1]<a class=\"JFeVX Lvqid\" href=\"https:\/\/manage.wix.com\/dashboard\/3c559c23-91ca-4f51-9429-f2e89bf7ab3c\/blog\/61a5f2c3d8578800165ef63f\/edit#_ftn1\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">[1]<\/a><\/span><\/li><\/ul><\/li><\/ul><\/div><div data-breakout=\"normal\">\u00a0<\/div><div data-breakout=\"normal\"><ul><li id=\"viewer-env3e\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Peningkatan jumlah air mani, kiraan sperma, daya hidup sperma, dan pergerakan sperma[2]<a class=\"JFeVX Lvqid\" href=\"https:\/\/manage.wix.com\/dashboard\/3c559c23-91ca-4f51-9429-f2e89bf7ab3c\/blog\/61a5f2c3d8578800165ef63f\/edit#_ftn2\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">[2]<\/a><\/span><\/li><li dir=\"auto\">Peningkatan libido<br \/><ul><li dir=\"auto\"><span class=\"bFOZY\">Ujian <a class=\"JFeVX Lvqid\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6582863\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">2019<\/a> ke atas tikus mencadangkan bahawa kesan <em>E. longifolia <\/em>mungkin disebabkan oleh peningkatan tahap testosteron dan peningkatan dopamin dalam otak.[3]<a class=\"JFeVX Lvqid\" href=\"https:\/\/manage.wix.com\/dashboard\/3c559c23-91ca-4f51-9429-f2e89bf7ab3c\/blog\/61a5f2c3d8578800165ef63f\/edit#_ftn3\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">[3]<\/a><\/span><\/li><\/ul><\/li><\/ul><\/div><div data-breakout=\"normal\">\u00a0<\/div><div data-breakout=\"normal\"><ul><li id=\"viewer-4dfpe\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Peningkatan kepekatan dan pergerakan sperma<\/span><\/li><\/ul><\/div><div data-breakout=\"normal\"><ul><li style=\"list-style-type: none;\"><ul class=\"ANmgQ _5HuoZ\"><li class=\"I-VPx\" dir=\"auto\"><p id=\"viewer-4rjli\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"\"><span class=\"bFOZY\">Satu kajian selama 12 minggu ke atas 108 lelaki berumur 30\u201355 mendapati bahawa pengambilan 300 mg ekstrak tongkat ali setiap hari meningkatkan jumlah dan pergerakan sperma masing-masing sebanyak 18% dan 44%[4]<a class=\"JFeVX Lvqid\" href=\"https:\/\/manage.wix.com\/dashboard\/3c559c23-91ca-4f51-9429-f2e89bf7ab3c\/blog\/61a5f2c3d8578800165ef63f\/edit#_ftn4\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">[4]<\/a><\/span><\/p><\/li><\/ul><\/li><\/ul><\/div><div data-breakout=\"normal\"><p id=\"viewer-9h6pv\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">Menurut kajian-kajian ini, tongkat ali berkesan merawat tahap testosteron rendah dan kemandulan pada sesetengah lelaki, tetapi lebih<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-7qe25\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">[1] Tirabassi G, Sudano M, Salvio G, Cutini M, Muscogiuri G, Corona G et al. Vitamin D and Male Sexual Function: A Transversal and Longitudinal Study. International Journal of Endocrinology. 2018;2018:1-8.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-chs6a\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><a class=\"JFeVX Lvqid\" href=\"https:\/\/www.hindawi.com\/journals\/ije\/2018\/3720813\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><u>https:\/\/www.hindawi.com\/journals\/ije\/2018\/3720813\/<\/u><\/a><\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-ckv3v\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">[2]1Prasad A, Mantzoros C, Beck F, Hess J, Brewer G. Zinc status and serum testosterone levels of healthy adults. Nutrition. 1996;12(5):344-348.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-5as34\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><a class=\"JFeVX Lvqid\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8875519\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><u>https:\/\/pubmed.ncbi.nlm.nih.gov\/8875519\/<\/u><\/a><\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-fq0fj\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">[3]Tambi M, Imran M, Henkel R. Standardised water-soluble extract of Eurycoma longifolia, Tongkat ali, as testosterone booster for managing men with late-onset hypogonadism?. Andrologia. 2011;44:226-230.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-auk50\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><u>https:\/\/pubmed.ncbi.nlm.nih.gov\/21671978\/<\/u><\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-f2d1f\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">[4]Rehman S, Choe K, Yoo H. Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules. 2016;21(3):331.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-9htb7\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><u>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274257\/<\/u><\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-39rpi\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">[5]Ezzat S, Ezzat M, Okba M, Hassan S, Alkorashy A, Karar M et al. Brain Cortical and Hippocampal Dopamine: A New Mechanistic Approach for Eurycoma longifolia Well-Known Aphrodisiac Activity and Its Chemical Characterization. Evidence-Based Complementary and Alternative Medicine. 2019;2019:1-13.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-1htn1\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><a class=\"JFeVX Lvqid\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6582863\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><u>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6582863\/<\/u><\/a><\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-92l03\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\">[6]Ismail S, Wan Mohammad W, George A, Nik Hussain N, Musthapa Kamal Z, Liske E. Randomized Clinical Trial on the Use of PHYSTA Freeze-Dried Water Extract ofEurycoma longifoliafor the Improvement of Quality of Life and Sexual Well-Being in Men. Evidence-Based Complementary and Alternative Medicine. 2012;2012:1-10.<\/span><\/p><\/div><div data-breakout=\"normal\"><p id=\"viewer-5251m\" class=\"xEOXg iKTke _5HuoZ _9-Qxn\" dir=\"auto\"><span class=\"bFOZY\"><u>https:\/\/pubmed.ncbi.nlm.nih.gov\/23243445\/<\/u><\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/div><\/article><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-716b7390\" data-id=\"716b7390\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e959712 elementor-widget elementor-widget-heading\" data-id=\"4e959712\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div 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https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-2-768x472.jpg 768w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-2-18x12.jpg 18w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-2.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/blog\/cara-herpes-merebak-di-malaysia\/\">\n\t\t\t\tBagaimana Herpes Menular dalam Kalangan Masyarakat Malaysia?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t06\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6390 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-1\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/hemedicalclinic.com\/ms\/blog\/rawatan-herpes-kelamin-di-malaysia\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"185\" src=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-1-300x185.jpg?wsr\" class=\"attachment-medium size-medium wp-image-6487\" alt=\"Genital Herpes Treatment in Malaysia\" title=\"\" srcset=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-1-300x185.jpg 300w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-1-1024x630.jpg 1024w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-1-768x472.jpg 768w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-1-18x12.jpg 18w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/blog\/rawatan-herpes-kelamin-di-malaysia\/\">\n\t\t\t\tBagaimana Herpes Kelamin Biasanya Dirawat di Malaysia?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6362 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-1\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/hemedicalclinic.com\/ms\/blog\/apa-itu-herpes-kelamin\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"185\" src=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-300x185.jpg?wsr\" class=\"attachment-medium size-medium wp-image-6457\" alt=\"Genital Herpes in Men and Women\" title=\"\" srcset=\"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-300x185.jpg 300w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-1024x630.jpg 1024w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-768x472.jpg 768w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1-18x12.jpg 18w, https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2026\/03\/1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/blog\/apa-itu-herpes-kelamin\/\">\n\t\t\t\tApa Itu Herpes Kelamin dan Bagaimana Ia Menjejaskan Kesihatan Lelaki &amp; Wanita?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/03\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5d5c86d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d5c86d2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7fef3557\" data-id=\"7fef3557\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-749ba4db elementor-widget elementor-widget-heading\" data-id=\"749ba4db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Temujanji Sekarang<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e531a34 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e531a34\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/location\/kuala-lumpur\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewbox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The ICON<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/location\/mont-kiara-kuala-lumpur\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewbox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mont Kiara<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/location\/george-town-penang\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewbox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Penang<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/location\/johor-bahru-johor\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewbox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Johor<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a8fd1aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a8fd1aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d94c454\" data-id=\"5d94c454\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3324db44 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"3324db44\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-post-navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/hemedicalclinic.com\/ms\/blog\/berapa-lama-tempoh-sembuh-berkhatan\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i class=\"fa fa-angle-double-left\" aria-hidden=\"true\"><\/i><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">Berapa Lama Tempoh Sembuh Selepas Berkhatan Bagi Bayi Lelaki?<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div 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a nutrient we eat and a type of vitamin<\/p>","protected":false},"author":3,"featured_media":2488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-1"],"featured_media_src_url":"https:\/\/hemedicalclinic.com\/wp-content\/uploads\/2024\/06\/802c27_4c7b45ffb293413291fbe4996faf5c0emv2.webp?wsr","_links":{"self":[{"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/posts\/2457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/comments?post=2457"}],"version-history":[{"count":13,"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/posts\/2457\/revisions"}],"predecessor-version":[{"id":2926,"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/posts\/2457\/revisions\/2926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/media\/2488"}],"wp:attachment":[{"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/media?parent=2457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/categories?post=2457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hemedicalclinic.com\/ms\/wp-json\/wp\/v2\/tags?post=2457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}