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He Medical Clinic

How Kegel Exercises Help with Premature Ejaculation: Malaysia's Expert Advice

em kegel therapy

Do you ever find that you have sudden, uncontrollable urge to urinate that are not due to a urinary tract infection or that you often wake up in the middle of the night to use the bathroom? Or worse, do you tend to leak a little bit of pee when exercising , coughing, or laughing?

This is what we call as urinary incontinence which is both preventable and manageable. Due to factors such as the body’s normal ageing, childbirth, menopause or obesity, the pelvic floor muscles weaken and insufficiently support the pelvic organs. Kegel exercises can help you take control of this problem.

If you practice Kegel exercise, also called pelvic floor exercises for five minutes, two or three times daily, you will likely see significant improvement in your ability to control urinary leakage. This exercise helps in regaining the strength of your pelvic floor muscles hence prevent incontinence. If you think you don’t have the time to do the exercise on your own, or you find it difficult to do so, then the EM-Kegel chair is perfect for you.

The EM-Kegel chair is a completely non-invasive procedure with no recovery time. Patients remain fully clothed during the treatment. Although there are intense contractions and tingling sensation during the treatment, it is an easy procedure to sit through. There may be some stiffness getting up from the chair after the session, and some mild soreness the next day, but it does not interfere with any activities.

This chair mimics the Kegel exercise and gives the same result of doing the exercise on your own but at the comfort of just sitting down. Sit and experience this breakthrough treatment for incontinence. It is a comfortable option for men and women of any age who desire a non-invasive solution for urinary incontinence.

Since the Kegel exercise is the proven technique to reinforce the pelvic floor muscle, this therapy is also suitable for premature ejaculation. These group of muscles are responsible for the erection mechanism and strengthening them will lead to better and stronger erection, on top of providing treatment for early ejaculation problem in men.

Book an appointment with our doctors now to know more about this therapy.

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